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X-ORIGINAL-URL:https://lizwindisch.com/
X-WR-CALNAME:Liz Windisch
X-WR-CALDESC:Certified Financial Planner, Aspen Wealth Management
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DTSTART;TZID=America/Denver:20260819T170000
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CREATED:20260430
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SUMMARY:PODCAST DISCUSSION: SHAME
DESCRIPTION:This month is a two-parter! Two quick podcasts that will give us lots to talk about.\nShame\nToday on Unf*ck Your Brain, I’m talking about something I know all of you have felt at one time or another. In fact, it is such a universal part of the human condition, it has been called the “most human emotion” and that is shame. Learn how to question your shame and start building the skills to remove it from your life completely.\n \nCLICK HERE TO LISTEN TO THE PODCAST\n \nYour Emotional Compass, Guilt & Shame (Greatest Hits)\nDo you make decisions based on what you actually want, or based on what would make you feel the least guilty? In this Greatest Hits episode, I break down how guilt and shame quietly become the emotional compass guiding our everyday choices, from small obligations to major life decisions, and why that often leaves us exhausted, resentful, or stuck.\nI share how women in particular are socialized to treat guilt and shame like flashing moral warning signs, assuming that if we feel bad about not doing something, it must mean we should do it. I walk you through how to recalibrate your emotional compass so you can stop making decisions just to avoid feeling like a bad person.\n \nCLICK HERE TO LISTEN TO THE PODCAST\n
URL:https://lizwindisch.com/events/shame/
CATEGORIES:Podcast Discussion Group for Denver Women
LOCATION:1434 E. 22nd Ave Denver, CO
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