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From MY blog

March 8, 2024
The Cost of Being a People Pleaser

That uncomfortable moment when you want to say no, but you’re worried it will upset someone else. Or when you agree to do something even though your gut tells you that you’d rather do just about anything else. Maybe even a time when you’ve been in an uncomfortable intimate situation, but you let it happen […]

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February 20, 2024
A False Financial Narrative Might Be the Mind F*&% That's Holding You Back

When it comes to finances, a lot depends on the financial narratives we tell ourselves. In fact, there are some myths out there that could be holding many of us back (or at least giving us the excuse to not move forward). I took to LinkedIn and posted a series of polls to see what […]

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January 16, 2024
Why Women Need to be the Boss of Their Healthcare

I don’t know about you, but the world of healthcare has just gotten more and more confusing to me. Looking at benefit options each year is like trying to decipher a secret language; sometimes it’s hard to even ask questions because I don’t know what to ask. Unfortunately, as a woman, I know that I […]

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December 12, 2023
Does Receiving a Gift Stress You Out?

With the holidays approaching, many of us are starting the shopping scramble, trying to find the perfect gifts for the people we love. And that comes with a certain amount of stress. While I consider myself a pretty good gift giver, I have certainly experienced the occasional look of puzzlement as someone opens my gift […]

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December 3, 2023
My Favorite Gluten and Dairy-Free Recipes in Time for the Holidays!

When it comes to entertaining during the holiday season, the menu can feel like a minefield. I know this because I’ve been eating gluten and dairy-free for health reasons for well over 10 years (okay, sometimes I eat gluten-free pizza and it’s worth it) and I always appreciate my friends and family who make the […]

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November 13, 2023
Why Many Gen X Women Do Not Have a Financial Plan (And Why They Should)

For many Gen X women, planning for their financial future might take a backseat to other priorities. Between juggling careers, raising children, caring for aging parents, and keeping up with daily life, it's no wonder that many Gen X women do not have a financial plan. However, it’s pretty obvious that they should. According to […]

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October 24, 2023
Financial Fear of the Unknown: There’s A Simple Solution for This

Think about it. If you knew what was going to happen – whether it was on a personal or global scale – when it came to money, you’d probably feel less worried about it, even if it wasn’t positive. You’d know what was coming and have the ability to better prepare yourself, even if that […]

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August 15, 2023
Your Kid Just Graduated from College and Needs to Move Back Home. Now What?

Congratulations! You’re the parent of a new graduate. You’ve watched them accept that all-important piece of paper that is often a rite of passage into adulthood. Now what? With the rising cost of living, more parents than ever are welcoming their kids home after they graduate. While this isn’t unusual, it is important that both […]

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July 24, 2023
The Gender Pay Gap and the Women’s World Cup

With the FIFA Women’s World Cup underway, the world is watching some extraordinary talent on the soccer field. It’s also watching some startling statistics regarding what these professional athletes are getting paid. Soccer players at the 2023 Women’s World Cup will on average earn just 25 cents for every dollar earned by men at their World Cup […]

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